miércoles, 3 de marzo de 2010

ADVANCED HIP HOP CHOREOGRAPHY

SNAKE FORMATION CHANGE


SLIDE WITH A SNAKE


ELBOW POP & DROP


RIBCAGE TURN


WEIGHT TRANSFERS


ELBOW POP WITH CROSSBACK


ARM WINDMILL


BRUSHING OFF


FLOOR FAN KICK


JUMP & PULL UP PANTS


RIBCAGE CIRCLE & POP


RELEASE & CLOTHES PICK


UNWIND & WALK


ARM SNAP & BODY DROP


COMBINATION

ADVANCED HIP HOP FUNK CHOREOGRAPHY

ADVANCED HIP HOP FUNK MOVES


LUNGE BACK WITH POP


FONDU


SASSY SHOULDER


WIND BLOW & KNEE POPS


BODY WAVE WITH FIGURE 8


CHICKEN DANGLE


LAYOUT WITH FIELD GOAL ARMS


PUSH TURN


THROW & LEAN TOSS


PANCAKE CHUG WITH BODY ROLL


BOWLING WITH A POP


MAMBO WITH FLICK KICK


CRAWL WITH KNEE LUNGE


HAND CLASP DROP


HEEL BALL WALK


SLIDE TO FLOOR & PUSH OFF


ROLL TO THE FLOOR & SHOOTOUT

ADVANCED HIP HOP COMBINATIONS

ADVANCED HIP HOP MOVES

HEEL POPS WITH BODY ROLL


ADVANCED HIP HOP DANCE COMBINATION


PANCAKE WITH BALL CHANGE


RAG DOLL



FLOOR POP WITH WEIGHT TRANSFER ADVANCED HIP HOP MOVE


OFF THE FLOOR SPIN


HIT & SPIN


HIP HOP ROND DE JAMBE


ADVANCED HIP HOP COMBINATION


DRAG WITH OPEN POP



BALL CHANGE WALK WITH HEEL SPIN


DISCO ARM WITH DRAG


DOUBLE POP WITH WHIP


SPIN TO THE FLOOR


SQUATTING DRUMS

INTERMEDIATE HIP HOP CHOREOGRAPHY

REACH & PULL


STEP & POP


STOMP & UNWIND


WAVE & POUND


THE TRAVELLING BODY WAVE


RAVE HANDS


HAND SLAPS


BRUSH OFFS


COMBINATION

INTERMEDIATE HIP HOP DANCE COMBINATION

GETTING LOW WITH THE BUTTERFLY


WHIP & SNAKE


SNAKE UP


CHOREOGRAPHY


COMBINATION USING INTERMEDIATE HIP HOP

INTERMEDIATE HIP HOP COMBINATION

HIT FLOOR & POP


KNEE SPIN


HEEL POPS


PUTTING ON BOOTS


LAYOUT WITH SNAKE MOVE


APPLE BOTTOM JEANS


ARM SNAPS & KNEE ISOLATIONS


DRAG & KNEE CRUNCH


FINGER WAVE & POP


STEP & POP

BEGINNER HIP HOP COMBINATION

BEGINNING HIP HOP DANCE:


DROP & POP


DRAG TURN


STEP OUT


STEP & TURN


SOULJA BOY TYPE MOVE


TOE & BODY ROLL


PUSH OFF


SINGLE LEG BUTTERFLY


SLAP & SNAKE


FAN KICK & ROLL


TAP & TURN


THE SNAKE


TURN & DROP

HIP HOP TRAVELING MOVES

STATIONARY SLIDE




IN & OUT ARM WAVES



PANCAKE



CROSSBACKS WITH TURNS


HEEL TOE HOPS


FORWARD LUNGES



ARM WAVE SCOOPS


POPBACKS WITH KICKS


SIDE LUNGES

HIP HOP STRETCHES & FLOOR WORK

BEGINNING COMBO ACROSS THE FLOOR


THE WORM


BASIC 6 STEP


BASIC 6 STEP TO 4 CORNERS WITH A FREEZE


THE ELEVATED FREEZE


THE FREEZE


ADVANCED MOVEMENT


INTERMEDIATE COMBO


HIP HOP WARM UPS: LEG STRETCHES GOING LEFT


INTERMEDIATE ACROSS THE FLOOR MOVEMENTS


HIP HOP WARM UPS: LEG STRETCHES GOING RIGHT


HIP HOP WARM UPS: TRICEPS PUSH UPS

HIP HOP DANCE WARM UPS

ARM WAVES


ELBOW POPS


HIP DIPS & CIRCLES WITH HEEL POPS


IN & OUT CHEST & TORSO POPS


BODY WAVES


KNEE ISOLATION & BUTTERFLIES


SHOULDER ISOLATION WITH LOWER BODY STATIONARY


SHOULDER ISOLATION WITH LOWER BODY MOVING


WRIST, ELBOW & SHOULDER POP


HEAD ISOLATION


REVERSE WAVES


SHOULDER ISOLATION


ROLLING SHOULDER ISOLATION

lunes, 1 de marzo de 2010

HIP HOP DANCE WARM-UPS

INNER THIGH


HIP ROLL


HAMSTRING STRETCH


CRUNCHES


NECK


DIP IT DOWN


ARM STRETCHES


LUNGES


ARM ROLLS


SHOULDER ROLLS


ARM POPS